One should pour one to two teaspoons into the bottom half of the AluBall, place it into the shaker bottle and fill it with water. The preparation is quite straightforward.
On the other hand, if you’re already an avid consumer of Kava, don’t hesitate to give this brand a shot, it’s definitely worth it. This is a decent product, and even though it’s not the best one on the market, we strongly recommend giving it a shot. Also, some users said that they didn’t feel any effects, but as we said, most people react differently and your mileage may vary. The bad taste can be mitigated to a certain extent, but it won’t yield a significant improvement by any means. Some people complained about the taste, but it’s not a downside per se because it’s widely known that Kava doesn’t taste good.
When it comes to downsides, there aren’t many. On the other hand, the main effect will stay the same it’s only a matter of intensity of the powder itself as well as dosage you take. In other terms, someone else’s experience might not be a good reference point for your own. It’s important to remember that every individual will react differently to the effects of Kava. After that, take the strainer out and that’s it pour the liquid from the bowl into a cup and enjoy. All you have to do is put the Kava in a strainer and squeeze it for 5-10 minutes in a bowl of water. The preparation of this beverage is quite simple.